- finding a routine that is working!
- seeing the scale stay down from the "normal" plateau - by 4 lbs!
- working out 3x week, both cardio and weights.
- measuring less around the middle, even if it's incremental.
November has been a good month for trying to find balance and routine for me. I've tried hard to make good choices in all aspects of health. I am starting to see some progress and that's even more inspiring. Bring on December and all that it entails... I'm ready for the challenge!!
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