45 minutes
because
taking care of myself
is a priority
and necessary
as much as I dislike this cold weather
and would rather be outdoors
I am making this habit stick so that, come April,
and six months into my rededication,
I will see bigger results
than I've seen in over 8 years!
i love me.
I love that quote - it's a good reminder that it isn't selfish to do things for ourselves, including taking the time to workout!
ReplyDeleteSounds like you have made some goals that you are well on your way to achieving!!!