Off to a walking start! The fitness center wasn't too busy today, but I'm not surprised. With the crazy cold weather we've had, we all seem to be in the slow-mo gear of getting back into a regular fitness routine. The usual suspects were on the treadmills and elliptical machines. The lunch hour fitness class was full and loud. I grabbed the December issue of the latest magazine and walked a good two miles. Finished off by weighing myself on the fitness center scale and the numbers were kind to me.
I haven't worked out much in the last two months, but that's okay. I've been eating well and watching the scale only occasionally, instead of my usual daily check-in.
I haven't worked out much in the last two months, but that's okay. I've been eating well and watching the scale only occasionally, instead of my usual daily check-in.
Happy.
Content.
Exercising for health & wellness.
All with another 5 pound loss in mind.
Before Spring.
But it's not a resolution. No, really.
Next up:
Fitness center tomorrow over lunch.
Yin yoga on Sunday evening.
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