Monday, January 28, 2013

pedal, pedal, pedal

I've found a new form of exercise and love it! Gets my heart rate up too! I can dream myself to tandem biking in the Caribbean and go a good 6 miles in no time!

Might even have to see about making a habit of biking to work on a regular basis when the weather is nice this summer! I didn't do it as much as I could have last year.

This week's goal is to drop another poun and get off this new plateau! I will workout three days this week during lunch and once on the weekend.

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