My pants are feeling looser. The scale is moving by the smallest increment possible, however. Muscle = weight. I know.
My food choices continue to be on track. None of my usual cheating, and I'm logging everything on MyFitessPal.
At lunch, I had the Mediterranean Plate at CPK.
Mediterranean Plate
Tuscan white bean hummus, feta cheese, a chopped Greek salad, and pizza-pita bread came together in a quaint Mediterranean platter.
In my usual picky-fashion, I picked out the onion and didn't eat the feta cheese, but otherwsie, it was a very satisfying small plate lunch, together with Zen hot tea. It was very flavorful and brought me to my 80% full marker. I would definitely eat this again, and the price was right.
Tonight, I will work out on the elliptical at home and preview what's ahead for me next week with Jillian!
No comments:
Post a Comment